The Importance of Movement in the Classroom

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Submitted By caswil1230
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The Importance of Movement in the Classroom

“Stop fidgeting! Hold still! Sit down! Stay in your seat!” Can you imagine children trying to learn while their teacher is constantly scolding the students for moving too much at their desks??? Children need to move! Not just for the sake of their physical selves, but also for social, emotional and cognitive development. Movement benefits the whole child. In this essay, I will explain why movement in the classroom is important for the physical, the social, and the academic well-being of students, and also how the teachers’ role can help determine the wellness of their classrooms.
Given the alarming facts surrounding the childhood obesity crisis, the state of children’s fitness is clearly the responsibility of all who are involved with children. As early childhood professionals we have a duty to educate the whole child and do our part to help keep our students as healthy as possible. According to The National Association for Sport and Physical Education, it is recommended that young children should not be sedentary for more than 60 minutes at a time, except when sleeping. While 60 minutes a day is the suggested minimum, it is further recommended that children accumulate “up to several hours” of physical activity daily (American Alliance for Health, Physical Education, Recreation and Dance, 2011). For early childhood professionals, the notion of “accumulation” is reassuring. It means you don’t have to worry about setting aside massive blocks of time exclusively dedicated to physical activity. Although it’s developmentally fitting for children to be engaged in active play most of the time, today’s educational culture does not allow for that opportunity. Therefore, it’s good to

know that you can fit in short periods of physical activity throughout the day and still meet the national guidelines and contribute to…...

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