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In: Business and Management

Submitted By Kkaki
Words 1409
Pages 6
Design and Implement a Behavior Modification Program for a Human or a Pet

You will be using operant conditioning principles to establish and strengthen a desired behavior. Examples of target behaviors:
1.
2.
3.
4.

You want to exercise more.
You want your dog, Buster, to become toilet trained
You want to study more.
I want to stop smoking.

1. Identify the target behavior that you are seeking to modify. Be VERY specific (“I want to study at least one hour a day.”)
I want to exercise one hour a day at home. I go to physical and occupational therapy twice a week for a total of
4 hours a week but that's not enough. I need to do more at home so I can reach my goal of independence. Since I do not exercise at home the behavior I want to modify is currently nonexistent.

2. If a desirable behavior such as reading is presently nonexistent, go to step 4. However, if it is present in limited form, or is a behavior you want to eliminate, monitor it for about a week to establish a baseline of occurrence. Behaviors can be recorded by frequency or by duration. For example, if smoking is to be decreased, count the number of cigarettes presently smoked per day. If studying is to be increased, record the number of hours presently invested daily. Also keep track of the situations in which it occurs as well as the favorable or unfavorable consequences.
DAY OF THE
DURATION
FREQUENCY
SITUATIONS
CONSEQUENCES
WEEK
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
*EX:

MONDAY

15 MINUTES

ONCE

BETWEEN CLASSES

FAILED QUIZ

3. Gain control over the behavior by controlling associative stimuli. Some people may smoke while drinking coffee, or snack only while watching television.
Giving up coffee or limiting time in front of the TV may help in changing the target behavior.
EX: Susie only studies while watching TV, which seems to inhibit content retention. We recommend that she…...

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